CAPTURE YOUR MIND
“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Unknown
Mental Health impacts us all. In Canada, 1 in 5 people experience mental health challenges. Capture Your Mind does exactly what it says: to capture the mental health journey of people with the aim of bringing stories of resiliency, strength, and growth to light.