COLLECTIVE RESOURCES FOR STRESS, ANXIETY AND DEPRESSION
Below is a list of resources generated to help you find the best resource for your mental health challenge. Remember, you are not alone. We are here for you.
ACCESS OPEN MINDS, EDMONTON AB
ACCESS Open Minds Edmonton is a walk-in clinic for youth seeking mental health supports. Their location serves young adults aged 16-25. No appointment or referral necessary.
Walk-In Hours are Tuesday to Friday 12:00 pm - 5:30pm. Located First Floor of the Bill Rees YMCA,10211-105 Street NW, Edmonton, Alberta, T5J 1E3
CORNERSTONE COUNSELLING CENTRE
Hours Monday-Thursday: 8:30 am – 8:30 pm
Friday: 8:30 am – 4:30 pm
Saturday: 8:30 am – 3:30 pm
Address 302, 10140 - 117 Street NW
Edmonton, AB T5K 1X3
Sliding-scale payment system. Student counsellors on site at a rate of $20 per counselling hour for those without benefits and whose gross household income is less than $40,000 per year. Student counsellors are supervised by one of our registered psychologists or a counsellor with at least 5 years of experience. Offers walk-in and individual counselling. Walk-in counselling gives you the opportunity to share during a single-time, 90-minute session. During this session you will have the chance to talk about your life in a safe and supportive space. Through this dialogue, the student counsellor will listen, help you reflect on your challenges, and develop possible solutions.
MOMENTUM WALK-IN COUNSELLING
Hours Monday to Wednesday 10am – 7pm
Thursday – 10am-5pm
Friday – 10am – 2pm
Saturday and Sunday – Closed
Address #706, 5241 Calgary Trail NW
Momentum is a mental health triage centre, helping individuals who cannot pay for or wait for aid through the traditional health care system. They are a non profit, walk-in agency providing support and guidance to people in need of counselling services. Momentum is staffed by a team of volunteer, Registered Health Professionals who collaborate to provide clients Solution Focused Therapy solutions.
COMMUNITY COUNSELLING CENTRE
Address: #202, 10534 - 124 StreetEdmonton, Alberta, T5N 1S1 Phone: (780) 482-3711
Community Counselling Centre views counselling as a partnership: you bring your life experience and they bring their counselling skills. They strive to create a safe space for you to define and explore your life issues. They will listen to you with compassion and respect, and without judgment. One of the most generous sliding fee scales ($20 – $140 per hour) in Edmonton. Their affordable counselling rates apply to both short and longer term counselling. They can usually offer you your first session within a week or two of completing your intake.
THE FAMILY CENTRE
#20, 9912 106 Street NW Edmonton, AB
At The Family Centre, drop-in single session counselling is available on Wednesdays from 10 AM - 7 PM and Fridays and Saturdays 10 AM - 3 PM. No fee. counselling is provided by intern therapists who are completing their Masters or PhD in therapy or other counselling areas.
Various locations, see website for more information
Offers FREE drop-in single session counselling services provided by Intern Therapists who are completing their Masters or PhD. Offers individual, partners and family therapy, and includes referrals to additional services if necessary
UNIVERSITY OF ALBERTA FACULTY OF EDUCATION CLINICAL SERVICES
Phone #: 780- 492-3746
Low cost counselling provided by masters level students ($30/ session).
To book an appointment, phone or visit in person at 11210 87 Ave University of Alberta 1-135 Education North Building.
PRIDE CENTRE OF EDMONTON
Phone #: 780-488-3234
2nd Floor, 10618 105 Avenue NW
Edmonton AB, T5H 0L2
Offers free drop in counselling, LGBTQ specialized. Also offers multiple support groups including trans and youth support groups
SEXUAL ASSAULT CENTRE OF EDMONTON
SACE Support and Information Line: 780-423-4121
14964 – 121A Ave
Edmonton, AB T5V 1A3
SACE offers individual and group counselling for people who have experienced sexual violence, including sexual abuse, sexual assault, and sexual harassment. No fee.
Phone #: 780- 423-9922
#400, 10080 Jasper Avenue
Edmonton, AB T5J 1V9
Provides counselling based on your financial ability, starts as low as $5/hr.
You do not have to identify as female. YWCA also facilitates groups specializing in anger management and trauma.
ISLAMIC FAMILY SERVICES
Phone #: 780-900-2777
Address: Multiple, see website for more information
IFSSA offers culturally sensitive counselling in multiple languages. Counselling services are free for low-income individuals and families. Subsidized options are available for other community members seeking culturally appropriate counselling. Counselling is available to families, youth, children, and adults.
COUNSELLING & CLINICAL SERVICES
Counselling & Clinical Services aims to provide accessible and compassionate psychological and psychiatric services to U of A students. No fee. Initial consultation necessary. To book an initial consult, contact 780-492-5205, or visit CSS in 2-600 Students' Union Building, University of Alberta, during their regular business hours (Monday, Thursday & Friday: 8:00 a.m. - 4:30 p.m. Tuesday and Wednesday: 8:00 a.m. - 7:00 p.m).
EATING DISORDER SUPPORT NETWORK OF ALBERTA
Visit the "Full Programming Calendar" on their website for a list of upcoming support groups
EDSNA offers support groups in Edmonton, Calgary and online, throughout the year.
Their groups are professionally facilitated and open to people with ANY type of eating disorder over the age of 18. EDSNA does not require a diagnosis or referral and registration is through their website.
SCHIZOPHRENIA SOCIETY OF ALBERTA
Offers both online and in-person peer support groups for individuals living with schizophrenia. To register for a program, call, email, or visit the Schizophrenia Society of Alberta.